If you’ve ever felt like you’ll never get it together, hang tight, my love. You’re not alone. Honestly, I’m writing this while staring at my half-built website, wondering if I’ll ever get it launched. Progress over perfection, right? At this point, … [Read more...]
Emotional Abuse & Physical Pain: Watch Your Back (and Neck)
Emotional abuse and physical pain are a toxic duo most people never see coming. Abuse doesn’t just mess with your head or your heart. It can sneak into your body and leave you aching, exhausted, and wondering if you’re falling apart. I learned … [Read more...]
Healing from Emotional Abuse: Small Joys for Exhausted Survivors
The first time I laughed after an intense rage session of emotional abuse from my sibling, I was at Target. A toddler was having an Olympic-level meltdown over Goldfish crackers, and I just... cackled. Not because public meltdowns are funny (okay, a … [Read more...]




